non-dairy milk of choice (I used almond but I'm pretty sure hazelnut or soya would work too)
Ok, this one requires you to think ahead a bit, but seriously, you should all have a little container of chopped bananas in your freezer at all times! They're really great for smoothies and now you have another reason. A delicious and healthy reason. Add your frozen banana and about 1/4 cup milk to your blender and start blending away. You will probably need to add more milk as you blend in order to get the right consistency, but do this very slowly or it will become way too 'milky'. That's it! I'm serious. No sugar/sweetener needed. Ripe bananas are so sweet on their own, and somehow become even more sweet when you freeze them. Scoop into a mug, bowl or serving receptacle of your choice and enjoy! Oh, and you can pretty much follow this recipe per person. One banana = one serving.
1 big handful of frozen peaches
non-dairy milk of choice (again, I used almond here but anything will work)
Agave or maple syrup, to taste
I made this one twice. First time was with about 1tsp of agave and the second time was without. To be honest, I think it needs the agave. Peaches, whilst beautiful and lovely when really ripe, are not always easily available in sunny London so yes, I buy bags of frozen fruit. Add the peaches and 1/3 cup milk to blender and start blending. Drizzle in some agave and add more milk (again, slowly) as needed. Scoop into
your mouth a mug and eat. So easy and so good!
Until next time my pretties, and I promise not to be away for so long this time.